Sunlight and Vitamin D
For years we’ve been told to stop sunbathing, to stay out of the sun. We slather sunscreen on our children. We buy make-up, lip balm, and hair care products that contain SPF 15 protection. And what is...
View ArticleSunlight – Letter from the Editor
I don’t tend to wear sunglasses, and I never wear sunscreen. I do burn easily if I have not taken the time to acclimate myself to the sun, so I will either wear long sleeve shirts and a hat, limit…...
View ArticleIssue 12 – Sunlight and Gardening
Sunlight – Letter from the Editor Sunlight and Vitamin D Sunscreen Dangers Keeping Your New Year Resolutions Carebags Reusable Produce Bags Sun Therapy for Seasonal Affective Disorder Why Grow Your Own...
View ArticleNew Study Shows Sunlight Improves Gut Health
A recent study has shown how the sun can help improve gut health. A study was conducted with 21 women who spent the winter in Canada, and as a result, were vitamin D insufficient. At the beginning of...
View ArticleThe Open Air Method: What We Might Be Missing To Treating COVID-19
During the Influenza pandemic of 1918, it was common practice for sick patients to be treated outside in tenets or open wards. This is known as the open-air method. The English physician John Coakley...
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